A Brand New Day

Today you are one step closer to a brand new day where you feel empowered and on a positive path to growth, balance and well-being.

I enjoy and have had success working with a range of clients including adolescents, adults and children and particularly take pleasure in working with families, through a combination of cognitive-behavioural therapy, hypnotherapy, EMDR, mindfulness, and Acceptance, Commitment Therapy (ACT) methods.

I aim to bring loving kindness to my counselling sessions; and my personal experience is that the simple act of putting feelings into words is healing in itself.

My goal is to help you uncover your true potential and to live a life that is worth celebrating.

If you are interested in setting up an appointment or would like additional information, please get in touch!  I look forward to hearing from you.